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Author Topic: CALCULATE YOUR Daily Protein Requirement
antihypocrisy
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Member # 11915

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MY protein intake requirement is 30.3 grams to 53.8 grams.

http://www.indoorclimbing.com/Protein_Requirement.html
U SELECT UR GENDER N HEIGHT
HE TELLS U IT [Wink]
Posts: 2728 | From: جمهورية مصر العربية | Registered: Sep 2006  |  IP: Logged | Report this post to a Moderator
NourHayati
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Mine is 22.5 to 40
Posts: 327 | From: balad alnour | Registered: Sep 2004  |  IP: Logged | Report this post to a Moderator
karla
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protein intake requirement is 27.6 grams to 49.1 grams.
Posts: 1414 | From: far away | Registered: Sep 2004  |  IP: Logged | Report this post to a Moderator
Barnacle Bill
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Mine is 8 kg lean turkey breasts, and 2 doz eggs, 3 times a day.


[Smile]
Posts: 586 | From: Styx | Registered: Dec 2006  |  IP: Logged | Report this post to a Moderator
SayWhatYouSee
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^ Ha ha ha! [Big Grin]
Posts: 2953 | From: Slightly south of Azkaban. | Registered: Aug 2006  |  IP: Logged | Report this post to a Moderator
   

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