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T O P I C R E V I E W
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Chef Mick
Member # 11209
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 posted
My Dad drank a glass of water before milking the cows in the morning.
He also drank a glass of warm water before he went to bed!
No wonder he lived to be over 100 years old!
![[Eek!]](eek.gif)
Did you know?
Drinking water at the correct time maximizes its effectiveness on the Human body:
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Please pass this to the people you care about....
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Tigerlily
Member # 3567
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posted
Micky, your dad became that old?? WOW!!!!!
And thanks for post. I def don't drink enough water - only when I get thirsty. Gotta change that.
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Chef Mick
Member # 11209
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posted
no it wasnt my dad , a friend sent it to me ![[Smile]](smile.gif)
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Tigerlily
Member # 3567
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posted
Oh okay. I shall cut out that part then when forwarding the info. ![[Wink]](wink.gif)
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