Post A Reply my profile | directory login | register | search | faq | forum home » EgyptSearch Forums » Eat like an Egyptian » Swai fish » Post A Reply Post A Reply Login Name: Password: Message Icon:                                                                       Message: HTML is not enabled. UBB Code™ is enabled. [QUOTE]Originally posted by Chef Mick: [QB] Ingredients: [IMG]http://i55.tinypic.com/ws8h2e.jpg[/IMG] 1 Tablespoon Butter 4 Swai Fillets, 6 ounces each 3 Tablespoons Olive Oil, divided 1 Cup Bread Crumbs, plain Salt and Fresh Ground Pepper 1 Lemon Instructions: Preheat oven to 350°F. Lightly butter 13"x9"x2" baking dish. Brush Swai fillets on both sides with olive oil. Season with salt and pepper. Dredge in breadcrumbs on both sides. Arrange fillets in prepared pan. Drizzle 1 teaspoon olive oil over each. Bake until fillets are cooked through, about 12-15 minutes. Turn oven to Broil. Broil fish until crust is golden, watching closely to avoid burning, about 2 minutes. Transfer to plates, squeeze lemon over top, and serve.you can also grill this fish, like i did...awesome i served it with a fresh basil aoli.. then S'mores for dessert. :p melted my marshmallows on the grill [/QB][/QUOTE]   Instant Graemlins Instant UBB Code™                                   What is UBB Code™? Options Disable Graemlins in this post.   T O P I C     R E V I E W Chef Mick Member # 11209 posted Ingredients: 1 Tablespoon Butter 4 Swai Fillets, 6 ounces each 3 Tablespoons Olive Oil, divided 1 Cup Bread Crumbs, plain Salt and Fresh Ground Pepper 1 Lemon Instructions: Preheat oven to 350°F. Lightly butter 13"x9"x2" baking dish. Brush Swai fillets on both sides with olive oil. Season with salt and pepper. Dredge in breadcrumbs on both sides. Arrange fillets in prepared pan. Drizzle 1 teaspoon olive oil over each. Bake until fillets are cooked through, about 12-15 minutes. Turn oven to Broil. Broil fish until crust is golden, watching closely to avoid burning, about 2 minutes. Transfer to plates, squeeze lemon over top, and serve.you can also grill this fish, like i did...awesome i served it with a fresh basil aoli.. then S'mores for dessert. melted my marshmallows on the grill   Jack5dixon Member # 18946 posted Sound delicious! I would like to eat it. Handmade Silk Scarves and Shawls   yara122 Member # 21993 posted i love fish very much , thanks for this great post , i will try it .   Contact Us | EgyptSearch! (c) 2015 EgyptSearch.com Powered by UBB.classic™ 6.7.3