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[QUOTE]Originally posted by Ish Gebor: [QB] [QUOTE]Originally posted by Narmerthoth: [qb] [QUOTE]Originally posted by Ish Gebor: [qb] [QUOTE]Originally posted by Narmerthoth: [qb]Blacks who do not worship their temple (body), by strict discipline in what he/she consumes is not free in mind, body or spirit. How can one say they are so-called Christian when care so little for themselves they eat garbage like they are swine. You are what you eat, and diet is most important, even ahead of genetics. [/qb][/QUOTE]Godbody. And I like to add to that, studying nature, the manifestation of "GOD". [/qb][/QUOTE]When I was around 15 yo, I read Dick Gregory's and Elijah Mohammed's dietary books, and they changed my life. Today, I have none of the ailments that affect African Americans such as, high blood pressure, diabetes, etc. My doctor always seems amazed whenever they perform my semi-annual checkup. They can't believe how ideal all of my vital parameters register. It's 75% diet, and 25% mental. Prior to allowing blood tests, etc., I make them sign an affidavit that none may be used for purpose beyond the intent of the exam, and none may be forwarded to any other test facility. That all unused samples must be returned to me. [/qb][/QUOTE]I am into fitness (bodybuilding) and from what I understand the health awareness in black Americans has gone better from what it was 10 years ago. The first encounter that made me aware about foot was by Boegie Down Productions, KRS ONE's: My Philosophy. https://www.youtube.com/watch?v=R_YXUlRnSzc [i]"And hear it first-hand from an intelligent brown man A vegetarian, no goat or ham Or chicken or turkey or hamburger Cause to me that's suicide, self-murder"[/i] Than came Just Ice Feat. KRS ONE with the song: Moshitup https://youtu.be/xNhIQMs1HyY [i]"I don't eat flesh no type of meat of any kind But you eat meat, better known as also swine But some eat swine, better known as also pork They stab it and they stab it til they get it on their fork The first one to say there's nothing wrong with the pig But haven't you seen the way this animal livesI don't eat flesh no type of meat of any kind But you eat meat, better known as also swine But some eat swine, better known as also pork They stab it and they stab it til they get it on their fork The first one to say there's nothing wrong with the pig But haven't you seen the way this animal lives"[/i] Than the song BEEF by BDP, KRS ONE. https://www.youtube.com/watch?v=WmAk0oOkqxY It was only years I read Elijah Mohammed's "How to Eat How to Live". I never read any books by Dick Gregory. I only recently got to know about him, during the presidential campaign. He seems every intelligent. [/QB][/QUOTE]
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