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Yesterday I embraced this beloved, ancient tree. I appreciate nature so deeply and yet it had been awhile since I reached out and physically hugged a tree. This particular tree seemed to be calling out to me. The moment the tree came into view I recognized it’s sturdy, steadfast omnipresence. I saw the years of Truth embedded in its bark...I could feel the very soul of the tree singing out to me. I was drawn in, magnetized to the hug and the Connection of Love that poured through it.



Have you ever really reached out and hugged the tree people? It can be a profound experience. I feel these great spirits as my brothers and sisters...as well as my elders in this lifetime...teaching me and showing me the way to my purest, most authentic potential. I honor the life in all...and I am eternally grateful for nature's every present presence in my life! Hugging this tree today has touched me deeply...reminding me yet again of Nature’s Whisper so sweetly breathing in all that surrounds us.

I am grateful for this reminder, this message from nature. Slow down, feel your presence with that which surrounds you, observe, take notice, breathe, be still...be. Feel the aliveness of Tree, a tree that doesn’t ‘try’ to grow...it just does, naturally, organically, beautifully. Smell the earthiness, touch the texture of years of growth, listen again and again to the knowing of connection that quickens your pulse.

What is the message Nature’s Whisper is delivering to you today? Can you hear it? Listen for the voice...the soul of a tree, the spirit of a flower, the essence of the wind...what is it telling you? Are you listening?

With Love, in Harmony with Nature that surrounds us, Blessed Be!
Debra

**Editor's Note: I attempted to include the photo; it shows up in my post draft...not in the final presentation. See my profile photo for the tree hug until further notice! :0)

http://beta.intent.com/blog/2008/10/17/im-a-tree-huggerfor-realare-you

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How To Hug a Tree

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You've heard the phrase before, but have you ever taken a moment out of your day to do this? Although some trees, like people, are more huggable than others, they all need a hug now and again.

Difficulty: Easy

Time Required: 10 to 30 minutes

Here's How:

1. Find yourself a quiet park, forest, or woodland area.
2. Walk among the trees until you feel comfortable in their presence.
3. Feel the different bark textures with the palms of your hands.
4. Smell the scent of the various woods.
5. Absorb their life's energies as you look upwards to the sprawling branches overhead.
6. Find the perfect tree that fits your mood. You will know which one is right for you.
7. Vertical Tree Hug: Encircle it with your arms while gently pressing your cheek to the trunk being careful not to scratch your face. Squeeze tightly. Sigh deeply. Be one with your tree.
8. Full Body Tree Hug: Sit upon the ground wrapping your legs around the base of the tree and at the same time embracing it with your arms.
9. Up in the Air Tree Hug: Climb a tree. Sit upon a strong limb and straddle it with your legs. Bend forward and place your belly against it while wrapping your arms about it.

Tips:

1. Feel free to hug more than one tree if the mood strikes . Besides, other trees might get jealous.
2. You may like to take home a fallen leaf or nut as a keepsake from your new friend.
3. Be sure to return each season to visit your tree. And don't be afraid to talk to it as trees are good listeners.
4. Are You a True Tree Hugger? Take this quiz and find out.

More Holistic Healing How To's
Suggested Reading

Ancient Tree PhotoQuiz: Are You a Tree HuggerSalute to Our TreesHow to Embrace Nature Share Your Walk Experiences

http://healing.about.com/cs/trees/ht/How_hugtree.htm

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Originally posted by HuggyBear:

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Yesterday I embraced this beloved, ancient tree. I appreciate nature so deeply and yet it had been awhile since I reached out and physically hugged a tree. This particular tree seemed to be calling out to me. The moment the tree came into view I recognized it’s sturdy, steadfast omnipresence. I saw the years of Truth embedded in its bark...I could feel the very soul of the tree singing out to me. I was drawn in, magnetized to the hug and the Connection of Love that poured through it.



Have you ever really reached out and hugged the tree people? It can be a profound experience. I feel these great spirits as my brothers and sisters...as well as my elders in this lifetime...teaching me and showing me the way to my purest, most authentic potential. I honor the life in all...and I am eternally grateful for nature's every present presence in my life! Hugging this tree today has touched me deeply...reminding me yet again of Nature’s Whisper so sweetly breathing in all that surrounds us.

I am grateful for this reminder, this message from nature. Slow down, feel your presence with that which surrounds you, observe, take notice, breathe, be still...be. Feel the aliveness of Tree, a tree that doesn’t ‘try’ to grow...it just does, naturally, organically, beautifully. Smell the earthiness, touch the texture of years of growth, listen again and again to the knowing of connection that quickens your pulse.

What is the message Nature’s Whisper is delivering to you today? Can you hear it? Listen for the voice...the soul of a tree, the spirit of a flower, the essence of the wind...what is it telling you? Are you listening?

With Love, in Harmony with Nature that surrounds us, Blessed Be!
Debra

**Editor's Note: I attempted to include the photo; it shows up in my post draft...not in the final presentation. See my profile photo for the tree hug until further notice! :0)

http://beta.intent.com/blog/2008/10/17/im-a-tree-huggerfor-realare-you

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