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[QUOTE]Originally posted by DawnBev: [QB] thanks for that. usually, the only time I use oil for cooking, is a little bit of olive oil to sautee onions and garlic before I make a veg. soup or stew. And sometimes a little bit in the bottom of a pan when I am scrambling eggs. I dont usually buy any other cooking oil, but I did get some 'ordinary' cooking oil when I was last in egypt a few weeks ago. Would this have been hydrogenated stuff? I didnt bother looking at the label. We've been doing some research at work with nutritionists and child psychologists about the benefits of Omega 3 oils and the unhealthyness of hydrogenated oils. thanks again [/QB][/QUOTE]
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